Breatharian Diet [7-day cleanse]

Seven-Day Breatharian Diet

Day 1:

Breakfast - Pure Air (unlimited: no need to ration or measure)

Lunch - Pure Air (unlimited: no need to ration or measure)

Afternoon Snack - Pure Air (unlimited: no need to ration or measure)

Dinner - Pure Air (unlimited: no need to ration or measure)

Evening Snack - Pure Air (unlimited: no need to ration or measure)

Day 2:

Breakfast - Pure Air (unlimited: no need to ration or measure)

Lunch - Pure Air (unlimited: no need to ration or measure)

Afternoon Snack - Pure Air (unlimited: no need to ration or measure)

Dinner - Pure Air (unlimited: no need to ration or measure)

Evening Snack - Pure Air (unlimited: no need to ration or measure)

Day 3:

Breakfast - Pure Air (unlimited: no need to ration or measure)

Lunch - Pure Air (unlimited: no need to ration or measure)

Afternoon Snack - Pure Air (unlimited: no need to ration or measure)

Dinner - Pure Air (unlimited: no need to ration or measure)

Evening Snack - Pure Air (unlimited: no need to ration or measure)

Day 4:

Breakfast - Pure Air (unlimited: no need to ration or measure)

Lunch - Pure Air (unlimited: no need to ration or measure)

Afternoon Snack - Pure Air (unlimited: no need to ration or measure)

Dinner - Pure Air (unlimited: no need to ration or measure)

Evening Snack - Pure Air (unlimited: no need to ration or measure)

Day 5:

Breakfast - Pure Air (unlimited: no need to ration or measure)

Lunch - Pure Air (unlimited: no need to ration or measure)

Afternoon Snack - Pure Air (unlimited: no need to ration or measure)

Dinner - Pure Air (unlimited: no need to ration or measure)

Evening Snack - Pure Air (unlimited: no need to ration or measure)

Day 6:

Breakfast - Pure Air (unlimited: no need to ration or measure)

Lunch - Pure Air (unlimited: no need to ration or measure)

Afternoon Snack - Pure Air (unlimited: no need to ration or measure)

Dinner - Pure Air (unlimited: no need to ration or measure)

Evening Snack - Pure Air (unlimited: no need to ration or measure)

Day 7:

Breakfast - Pure Air (unlimited: no need to ration or measure)

Lunch - Pure Air (unlimited: no need to ration or measure)

Afternoon Snack - Pure Air (unlimited: no need to ration or measure)

Dinner - Pure Air (unlimited: no need to ration or measure)

Evening Snack - Pure Air (unlimited: no need to ration or measure)

References:

Esselstyn, Caldwell B. Prevent and Reverse Heart Disease. (VEGAN)

2007. Penguin Group. ISBN: 0-978-1-58333-272-6

McDougall, John A. & McDougall, Mary A. The McDougall Plan.

New Win Publishing: 1983. ISBN: 0-8329-0289-6. (VEGAN)

McDougall, John. McDougall's Medicine: A Challenging Second Opinion.
1985. (VEGAN)

McDougall, John. The McDougall Program: 12 Days to Dynamic Health.
1990. Plume. ISBN: 0-452-26639-4. (VEGAN)

McDougall, John. The McDougall Program for Maximum Weight Loss.

1994. Dutton Book. ISBN: 0-525-93678-5. (VEGAN)